swim squads now available

Since the introduction of our squad program, we have seen a number of our students progress through from the final level of swim school successfully into our squad program. We offer squads to all ages from youth to adults at various times throughout the week.

All Sorts Head Coach

Our Head Coach, Trish Daly has been in the aquatics industry for over 20 years. As a swimmer and a coach, Trish has had the opportunity to work with some of Australia’s finest coaches and international coaches. Trish believes in a holistic approach to her coaching, in her opinion, results are achieved through smart training not just swimming  lap after lap. Her approach is to support the swimmer in all aspects of their training and this may include a strength and flexibility program, alternative cardio sessions, mental strength sessions and of course, the proper balance between work, rest and play.

Trish holds a Silver theory coaching licence, a Diploma in Remedial Massage, a Diploma in Sports Therapy, a Certificate 3 and 4 in Fitness, as well as being Austswim qualified.

youth & adult

All swimmers interested in joining a squad will be provided with an initial swim assessment to guide them into the correct grouping level for their particular needs.

Squads will take place in morning, lunch-time and evening time-slots throughout the entire week.

These squads provide an excellent progression opportunity for any swimmer out of lessons, for people interested in developing their stroke technique, for swimmers entering ocean races, triathlons or other swim events or for those of us who would like to get more fitness out of our lap swimming!

Squads take place all year round in our indoor heated pool.

Contact Trish on This e-mail address is being protected from spambots. You need JavaScript enabled to view it or phone 9469 5683.